Creatine not only provides more strength and endurance, but also reduces muscle damage, thus shortening the regeneration time after training. A welcome side effect: creatine makes the muscles look bigger and more voluminous thanks to water retention.
Creatine has two main effects: It improves physical performance during high-intensity exercise and can enhance the effect of resistance training on muscle strength in adults over 55. It supports normal energy metabolism and helps reduce fatigue and tiredness through RED FIG's supply of B vitamins (B1, B2, B3, B6 and B9), phosphorus, calcium, potassium, magnesium and iron.
The HIGO-TINTO Canary fig (Opuntia Dillenii) grows on the leaves of the Nopales cactus. It was introduced to the Canary Islands centuries ago from the Americas, where it has been a staple food for thousands of years. A hidden island treasure Rich in fibre, vitamins B1, B2, B6, C, potassium, calcium, magnesium, iron and zinc, it has been used in Canarian folk medicine and by indigenous American peoples for hundreds of years.
Free amino acids in RED FIG fruit: Alpha-aminobutyric acid, glutamic acid, alanine, arginine, asparagine, carnosine, citrulline, glutamine, glycine, histidine, isoleucine, leucine, lysine, methionine, phenylalanine, proline, serine, taurine, threonine, tryptophan, tyrosine and valine.
RED FIG :
Rich in mucilage; fibre.
Provides many nutrients
Promotes normal intestinal transit
Hand-picked from the volcanoes of the Canary Islands.
Improves health, revitalizes
King of fruits in vitamins and minerals - A prodigious fruit
The Tuno HIGO TINTO Canary Fig is harvested in the ravines and on the slopes beneath the volcanoes of the Canary Islands. The RED CANARY FIG is one of the largest sources of betalains in the plant kingdom. Studies have shown that betalains improve circulation and sports performance. It also contains TAURINE which stimulates reproductive life.