Everything you need to know about high blood sugar
Have you ever wondered what it means to have high blood sugar? 🤔 High blood sugar, or hyperglycemia, is a condition that occurs when there is too much glucose in the blood. This can be the result of several factors, including diet, lack of exercise, and certain medical conditions such as diabetes mellitus.
What Causes High Blood Sugar?
High blood sugar can be caused by several factors. Some of the most common ones include:
- Excessive consumption of foods rich in sugars and carbohydrates 🍩🍔
- Lack of physical exercise 🛋️
- Stress and illness 🤒
- Medications such as corticosteroids 💊
Symptoms of High Blood Sugar
Symptoms of high blood sugar can vary from person to person. Some of the most common symptoms include:
- Excessive thirst 🥤
- Fatigue and weakness 😴
- Blurry vision 👀
- Unexplained weight loss 🏋️
If you experience these symptoms, it is important that you consult a doctor.
High Blood Sugar Treatment
Treatment for high blood sugar usually involves lifestyle changes and, in some cases, medication. Some recommendations include:
- Maintain a balanced diet 🥗
- Exercise regularly 🏃♀️
- Controlling stress 🧘♂️
- Take medication if prescribed by a doctor 💊
Conclusion
High blood sugar is a condition that can be managed with the right lifestyle changes and medical treatment. Remember, health is the most important thing. Take care of yourself and your body! 💪🏽🌟
The Canary Prickly Pear Fig FIG-RED (Opuntia Dillenii) is harvested in the ravines and slopes under the volcanoes. It grows on the leaves of the Nopales cactus brought to the Canary Islands centuries ago from America where it has been a staple food for thousands of years. A treasure hidden from the Islands Rich in Fiber, Vitamins B1, B2, B6, C, Potassium, Calcium, Magnesium, Iron and Zinc that has been used in MEDICINE popular Canarian and American indigenous peoples for hundreds of years.
Watch the video of the ICIA ( Canarian Institute of Agricultural Research ) research on figs and their properties :
